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Training Routines
Until relatively recent times rowing was
not just sport as recreation or recreation
in the form of a sport, but was just simple
work, and training for this rowing itself.
With or without a coach nearby, the coxswain,
stroke and the other rowers could only follow
instructions remotely applied. But eventually
under the pressure of doing better than best
something more was needed than a boat and
oars and forms of rowing simulators appeared
to provide an extra push toward perfection.
Thus was born the rowing machine and all the
innovations down to the moving water tank,
Ergometers and Digital Monitors that give
visible indications of effectiveness and efficiency.
The first rowing by Tech students was in
1909 as guests of the Union Boat Club at their
boathouse in the Boston side of the lower
Charles River while the Institute campus was
still on Boylston Street. There rowing was
quite informal, conducted in a club atmosphere
where one of the budgeted expenses was tea
and sometimes for prestige or social acceptance,
but it did attract college oarsmen which added
luster and success to the sport. The M.I.T.
association with Union was a golden opportunity
for a start which carried over to the new
Cambridge campus with its migration across
the Charles River the nucleus of a rowing
tradition.
The BAA Boathouse a mile upstream from the
new campus, had been built in 1913 to expend
their club activities but was not able to
carry its weight due to its distance from
their main clubhouse and lack of rowing supporters.
Being a little used maintenance burden, rented
by Cambridge for their high school crews,
its transfer to M.I.T. ownership was fortunate
for both. With the boathouse came a few shells
of uncertain condition and assorted sizes,
whose main use was for both. With the boathouse
came a few shells of uncertain condition and
assorted sizes, whose main use was for spare
parts as other shells were acquired. Also
there were two sets of vintage rowing machines
which though little used were of little help.
Basically a leather strap wrapped around a
drum, connected by chains to a wooden handle
in the position of an oar between rower and
oarlock. They hardly simulated rowing and
were very inconsistent in loading, noisy and
unloved by all.
The strap machine, as they were called, did
have the elements used in a shell,-- a conventional
sliding seat, foot clogs and a club of wood
representing an oar. On pull through a farm
machinery type iron link chain attached to
the loose end of the leather strap and no
two half turns had the same effect, leaving
the guess of the coach opposed by the symptoms
of distress by the rower. Sometimes the push
of recovery was greater then the pull of the
pull through, but perhaps that was intended
to represent the occasional blast of headwind
of clipping the tops of waves and therefore
training value.
The year after Tech moved into the BAA boathouse
the open front porch was enclosed to make
it a part of the interior of the building.
On the porch two sets of "state of the
art" hydraulic machines were installed,
parallel to the river as though they were
shells rowing upstream. There was space enough
between the sets and on the outside for the
coach to wander about viewing the rowers from
any angle and also to be handy to the pressure
adjustment stud on the top of each machine
to govern the effort of each rower. Of course
there was no way of equalizing them for an
entire group and it was a compromise of the
coaches judgment and the acting ability of
each person. With a large movable mirror behind
each row the rowers themselves could see if
any one was leaning or out of timing to some
extent. While the strap machines were noisy
and interfered with anything said by a coach
the hydraulics were silent except for the
light squish of oil through an orifice, and
there was no resistance offered on the recovery.
As with the strap machines, a cold machine
with cold oil offered great resistance, which
changed rapidly as absorbed energy warmed
and thinned the oil so that almost continuous
adjustment with the cursed wrench was necessary.
But any of the machines provided a good workout,
utilizing all the muscles and members of the
body used in rowing a shell, which was and
should be a built in concept to any rowing
simulator. Perhaps this is another controversial
item, which will be touched on in regard to
the variety of weight lifts and Nautilus machines
that can be over or under used with resulting
over development of some muscles and the ignoring
of others, thinking of the old adage of a
chain being only as string as its weakest
link.
In 1926-1927 when the Tech Boathouse was
enlarged to provide two more bays for boats
and corresponding increase in second floor
space, two more sets of hydraulic machines
were added and during peak hours of fall,
winter and spring indoor practice the boathouse
was an orchestration of motion akin to a spread-out
Corliss engine (a comparison that can only
be appreciated by a pre-WWII engineering student).
Training and training equipment within a boathouse
continued in this manner until the transfer
of rowing activities to the Pierce Boathouse
in 1966.
Along with improvement in the boathouse and
facilities, in 1927 came along the first training
barge, a new wrinkle in training equipment.
This was a square ended shallow box of pine
plank with only a rise of the bottom fore
and aft to make it a boat. Long enough for
two rows of sliding seats and riggers, eight
starboard and eight port, with a walkway down
the center for passage of coaches. A large
rudder in the stern gave some control though
not as fast as a shell, dead slow in fact,
but it did give practice in blade control
for both beginners and those with problems.
Balance should have been no problem considering
its width, but from the beginning and moreso
as it soaked and swelled it warped in spiral
so that positions in the bow and stern on
opposite sides too high or low in spite of
rigger adjustment and aggravated by inevitable
concentration of coaches and passengers. Being
too heavy for removal from the water except
for winter storage, rain kept it ballasted
except when prepared managers for use. But
it served it purpose well as one training
aid, but lost its novelty quickly. And it
was an economical acquisition as the riggers
newer those from the two English thole pin
shells, modified to mount swivel locks.
For the duration of the occupancy of the
BAA boathouse training was enhanced by walking,
of value for any sport as well as sedentary
individuals of no athletic ambition, to and
from classes and dormitories on campus or
to their lodgings in fraternities on the Boston
shore or in Back Bay. Vehicles in the early
years were not a normal possession of students,
but those that did seldom drove without a
full load of passengers. If may not have officially
counted as training but a brisk mile or two
before and after practice added some tone
though it was costly in time.
The universal feature has always been running
or jogging, traditionally out in the open
air where ever there was open space or least
freedom congestion or traffic. There have
always been suitable routes along Memorial
Drive either on the walkways or grassed stretches.
With the coming of tall buildings to the campus,
such as the "Green Building" and
running up and down the stairs became a something
less than an enjoyable chore and a disturbance
to the tenants, varied at times by trips to
the cement stairs of the Harvard Stadium. |
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